Anti-Stress Fidget Spinner

Fidget spinners can be extremely useful for mental health because they provide a simple, repetitive motion that helps reduce stress, anxiety, and restlessness. By giving the hands something to do, they can improve focus and attention—especially for individuals with ADHD, anxiety, or sensory processing challenges. This small physical distraction can calm the mind, regulate nervous energy, and create a sense of control during overwhelming situations, making them an accessible and effective self-soothing tool.